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As the festive lights twinkle and the air fills with the scent of pine and holiday spices, there’s an unspoken weight that some carry – the weight of chronic pain. This time of year, which should be...
Is Fibromyalgia or chronic pain leaving you stressed about the holidays? For many, Thanksgiving is a season draped in the warmth of family gatherings, the joy of hearty laughter, and the comfort of...
Among the community who suffer from chronic pain, summer is often a time people dread due to intense heat and humid conditions. But here at Manual Physical Therapy, we want you to enjoy summer days...
Do you remember the number of times your parents, teachers, or grandparents corrected your posture when you were young? For example, how often did they say, “Stop slouching and stand up straight”?...
If you’re a golf lover, there is nothing better than heading out onto the course for a game, right? But is your body up to the job, or could you improve your golf swing and knock a few points off...
It’s that time of year when the ‘V’ word does the rounds. Vacation! And, just like other famous pairings – “Ben & Jerry’s” or “Sonny & Cher” – vacations usually go hand-in-hand; with...
How much water have you had today? I ask my daughter this question every evening at dinner time. Though it is an important habit, it is one that takes practice to develop even for adults. Though it...
Most of us like to think we know ourselves fairly well – we know we’re happy when the sun is shining, when we drink a good cup of coffee, or when we spend time with our loved ones. On the other...
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