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Manual Physical Therapy & Concierge Services

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Therapist with hands on the back of a seated patient during a spine assessment

Best Concierge Physical Therapy in Sarasota FL: One-Hour Private Treatment Sessions

When most people think “concierge healthcare,” they imagine luxurious amenities and premium service.

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Physical therapist in blue scrubs working on a patient's wrapped ankle

Best Chronic Pain Specialist in Sarasota: Manual Physical Therapy & Concierge Services

When chronic pain has controlled your life for months or years, you need more than traditional physical therapy—you need a true chronic pain specialist.

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Physical therapist supporting a patient's raised leg during hands-on treatment in a clinic

5-Star Google and Facebook Ratings: Manual Physical Therapy & Concierge Services

Achieving perfect 5-star ratings across both Google and Facebook platforms is remarkably rare in healthcare.

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Therapist in dark scrubs pressing on a seated man's lower back in a bright clinic

Best Physical Therapy in Sarasota, FL: Gold Winner SRQ Magazine

When SRQ Magazine readers voted Manual Physical Therapy & Concierge Services as the Gold Winner for Best Physical Therapy in Sarasota, they recognized something…

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Clinician in blue scrubs stretching a man's arm and shoulder while he lies on a treatment table

Celebrating Over 50 Five-Star Google Reviews: Sarasota’s Top-Rated Chronic Pain Specialist

At Manual Physical Therapy & Concierge Services, we’re incredibly humbled by our 50+ five-star Google reviews and perfect ratings on both Google and Facebook.

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Older woman stretching with a blue pole overhead on a yoga mat in a park

Understanding the Connection Between Neck and Foot Problems

When you think about issues with your neck or feet, it’s unlikely that you would consider the two to be connected.

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Illustration of a curved spine over a woman's back as a clinician touches her shoulder

Can Scoliosis Come Back After Surgery?

For those who have bravely confronted scoliosis head-on, through surgical intervention, the prospect of it returning is nothing short of a nightmare.

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Golfer in a red shirt and white pants following through on a swing with the ball in the air

Expanding Your Body Capability For A Better Golf Game

When it comes to your golf game and performance, your body’s role is often understated.

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Woman sitting on a bed gripping her calf, with a red glow marking leg pain

3 Signs Your Leg Pain Isn’t Really Nerve Pain

As we bid farewell to the old year and usher in the new, it’s natural to aspire for a fresh start, especially when it comes to our health and well-being.

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Person holding their lower back, with a red glow showing pain across the lower back and hip

4 Key Signs To Tell When Sciatica Is Actually Just Muscle Pain

With New Year on the horizon, our homes and hearts are filling up with excitement and anticipation for the time we’ll spend with our loved ones.

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Wooden blocks spelling the words chronic pain

“Can Chronic Pain Make You Tired?” 5 Ways To Overcome Chronic Pain This Holiday Season

As the festive lights twinkle and the air fills with the scent of pine and holiday spices, there’s an unspoken weight that some carry – the weight of chronic pain.

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Torn newspaper scrap with the word Fibromyalgia

Does Exercise Help Fibromyalgia? 4 Exercises You Should Know

Is Fibromyalgia or chronic pain leaving you stressed about the holidays?

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Man on a Pilates reformer pulling the straps while a woman coach watches

Can “Failed Surgery” Be Fixed?

Experiencing a “failed surgery” is a daunting journey.

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Older man receiving a therapist's hands on his shoulder and upper arm

The Domino Effect Of Body Compensations

Cast your mind back to a time you were recovering from an injury… perhaps you took a tumble and injured your leg or badly sustained an injury in sport.

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Older woman seen from behind on a couch, holding both hands to her lower back

Compensatory Behaviors Are Affecting Your Old Injuries!

Chronic pain emanating from old injuries can often be a perplexing and frustrating issue.

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Older woman stretching forward to reach her toes on a yoga mat

5 Exercises To Relieve Lower Back Pain And Boost Pelvic Floor Health

Are you sick of holding back your life because of lower back pain?

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Woman seated cross-legged on a couch with her hands resting on her lower abdomen

Empowering Steps To Reduce Low Back Pain And Improve Pelvic Floor Health

Do you feel like your back pain and pelvic floor issues are running your life? If yes, it’s time to take control and get some relief!

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Clinician in a white coat pressing on the heel of a patient's foot, with the heel highlighted in red

How To Get Natural Relief From Plantar Fasciitis

Are you currently suffering from plantar fasciitis? If so, you know just how painful it can be!

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Woman sitting on a bed holding the ball of her foot, with a red glow marking pain

The Connection Between Plantar Fasciitis And Neck Pain

Have you been suffering from foot pain and suddenly your neck begins to ache as well?

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Woman sitting on a couch rubbing her sore neck

Why Is All Of My Pain On One Side Of My Body?

If you’ve been living with chronic pain for months or even years, it can be overwhelming when your body starts to hurt in more than one place and it all seems to…

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Older woman reading a book in a striped deck chair outdoors

Stay Cool And Comfortable: How To Manage Chronic Pain On Summer Days

Among the community who suffer from chronic pain, summer is often a time people dread due to intense heat and humid conditions.

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Traveler in a straw hat with a backpack walking through a train station

Planning Your Journey To Stop Chronic Pain When You Travel

The hot and humid season draws near in Sarasota, and we know people will be heading back up north or going on an amazing vacation to beat the scorching heat of the Florida summer.

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Coastal highway curving beside a fjord and mountains

5 Simple Tips To Prevent Chronic Back Pain When Driving

There’s always something unique about driving isn’t there?

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Golfer in a yellow shirt at the top of a backswing on a fairway

Is Your Back The Reason You Can’t Get The Perfect Golf Swing?

As a golf lover, you know there is no better feeling than getting out on the course in the Floridian sunshine and teeing off with friends or solo!

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Golfer's feet at the edge of the green with a putter beside the ball near the hole

How To Avoid Lower Back Pain After A Round Of Golf

We’re feeling the spring weather here in Florida and of course, it’s the ideal time to get out onto the golf course to relax, unwind and enjoy the sport!

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Smiling older couple in sun hats overlooking a hillside town on vacation

Traveling With Chronic Pain: Tips and Tricks for a Comfortable Journey

After a winter in the Floridian sun, you may be preparing to head back to your home state for the spring and summer, or planning your next vacation which is a very exciting time!

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Therapist pressing his knuckles into a woman's upper back during a massage

What Is Myofascial Release And What Can It Help With?

Do you ever feel as though you’re caught in a never-ending cycle of pain and tension?

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Woman bracing her lower back with a pained expression while leaning on a sofa

Take Control Of Your Chronic Pain With Total Body Stretch Therapy

Chronic pain can be one of the most frustrating and upsetting conditions to live with, it can leave you feeling exhausted and in overwhelming pain all around your body.

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Older man looking down and gripping his wrist

How To Treat Osteoarthritis Pain Without Pills, Injections and Surgery

Have your joints been described as bone on bone by your doctor and are you struggling with chronic pain that’s leaving you with stiff, aching joints?

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Older woman sitting on a sofa holding her sore knee

How To Exercise With Chronic Pain

We know chronic pain can be life-altering in so many ways.

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Woman lying in bed with her eyes shut, holding both sides of her jaw in pain

How To Cure TMJ Permanently

If you are suffering with TMJ disorder which mean you regularly suffer with ear ache, headaches, and a stiff and painful jaw, this blog is for you.

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Man with his eyes shut pressing his fingertips to his temples during a headache

How To Get Rid Of Headaches Without Painkillers

Headaches can strike at any time – without invite or warning – and if you’re anything like the majority of people out there, they can often affect your mood, energy…

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Man sitting on the edge of a bed with his hand on his forehead and a red glow marking lower back pain

How To Sleep With Lower Back Pain

Sleeping with lower back pain can be a real challenge.

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Three yellow pickleballs resting on a pickleball paddle

Is Your Body Capable Of The Perfect Pickleball Serve And Effective Dink?

Do you want to improve your pickleball game?

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Woman sitting on a bed rubbing the back of her neck with her head bowed

Is My Posture The Real Cause Of The Pain In My Neck?

Do you remember the number of times your parents, teachers, or grandparents corrected your posture when you were young?

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Woman with her eyes shut pressing her fingers to her temples during a headache

Headache Remedies: How To Get Long-Term Relief

Are they getting you down?

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Golfer in a white shirt finishing a swing on a sunny fairway

Is Your Body Capable Of A Perfect Golf Swing?

If you’re a golf lover, there is nothing better than heading out onto the course for a game, right?

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Illustration of an airplane above a group of travelers with luggage and backpacks

How To Travel Safely When Suffering From Back Pain

It’s that time of year when the ‘V’ word does the rounds. Vacation!

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Orange road sign reading Uneven Pavement in front of city buildings

Hip Pain & Symmetry

Has hip pain limited your active lifestyle?

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Barefoot person resting on a rock while rubbing their ankle

Introduction to Orthotics – Foot Levelers

If you have chronic pain especially when walking, standing or sitting, chances are, a Doctor has recommended Orthotics in the past to lessen and prevent pain while doing these activities.

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Woman in a yellow dress lying face down on an office staircase with papers scattered around her

It’s Best to Avoid Falls… Other Than Falling in Love

It’s February and this means it is time to reflect on the loves of our lives and celebrate the Valentine’s in our lives.

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Woman gritting her teeth with her fingers pressed to her temples in a severe headache

How to Relieve Stress to Manage Pain

Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe the dish you wanted?

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Side view of a flat foot with the arch area highlighted in red

Trick or Treat, Align My Feet: Introduction to Orthotics

October is an especially exciting time in Florida because the weather finally begins to cool and the fall holidays begin.The beginning of fall means they will soon…

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Illustration of a glowing spine on a person holding their lower back

Lower Back Pain That Won’t go away and Sacro-iliac Joint Dysfunction

Do you have consistent lower back pain that won’t go away? Even after numerous diagnoses and multiple treatments, do you still continue to suffer?

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Water being poured from a bottle into a glass

Can Drinking Water Every Day Reduce Pain?

How much water have you had today? I ask my daughter this question every evening at dinner time.

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Woman in a bathrobe looking at her reflection in a mirror

Posture and Your Pain

When we look into a mirror, more often we focus on our face or our outfit.

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Woman resting her head on a pink exercise ball, looking exhausted after a workout

6 Reasons Why Your Previous Physical Therapy Didn’t Work

Do you ever feel as though nothing will ever help you get rid of your pain?

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Woman with a thoughtful expression beneath a cloud of question marks

Why Seeing Many Different Practitioners Isn’t Getting You The Results You Want

Pain can make us do things we never thought we’d do.

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Woman in a lunge stretching her back leg behind her in a living room

The Importance of Warming Up

Imagine getting ready for a 10K… new shoes, weeks of training, an air-tight exercise routine, high-quality snacks… you’ve got it all planned out.

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Therapist bending a patient's leg at the knee and hip to stretch it

Physical Therapy Program Continuation

Sometimes it feels as though we’re living through a movie, not reality.

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Woman doing a squat in a living room next to a blue exercise ball

Staying Healthy and Pain Free During Self-Isolation

The good old days…, strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting your friends at the local sushi restaurant for a…

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Doctor in a white coat and stethoscope holding a syringe

Injections: The Good, the Bad, and the Ugly

Remember how you used to be terrified of needles as a child? How thinking about the glinting needles probably helped you forget you were sick at all?

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Woman at a desk bending forward with her hand pressed against her lower back

6 Tips for Working from Home

If your desk area consists of a sofa cushion, and low coffee table, then we’re taking a stab in the dark and guessing you’ve converted your living room into an office.

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Woman with her eyes shut and fingers on her temples, the background blurred to show stress

Stress: Physical Symptoms and Solutions

Stress. Six little letters is all it takes to make a word so full of meaning that few of us really know how to get to the bottom of it.

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Smiling woman stretching her arms across her chest while seated on a yellow exercise ball at her desk

Improving Posture with Daily Habits

Have you ever wondered why your neck always hurts? What about why there is that nagging discomfort in your upper and lower back?

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Woman with her eyes closed grimacing and holding her shoulder in pain

Am I Injured? The Confusing Truth About Pain

Most of us like to think we know ourselves fairly well – we know we’re happy when the sun is shining, when we drink a good cup of coffee, or when we spend time with our loved ones.

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Silhouette of a person in a tree yoga pose on a beach at sunset

Stability: A Balancing Act

Winter is here! Most of us have stocked up on firewood, cocoa, marshmallows, and blankets as we lay in wait for all the cold weather.

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Person sitting outdoors in sneakers gripping their ankle, with a red glow marking pain

New Year’s Resolution, Getting In Shape while Avoiding Overuse Training Syndrome

For Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s Resolution.

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Woman sitting on a white sofa holding her knee with a pained look

Why Knee Pain Becomes a Nagging Pain

If you’re reading this, you might very well be asking yourself: “How do I get rid of my annoying knee pain?” This is a fairly commonplace question, as for those of…

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Woman holding her sore wrist and hand

Wrist Pain: The Treatment and Therapy to Bring Relief

Wrist pain affects everything…writing, cooking, driving, cleaning, washing, and even eating.

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Older man sitting up in bed with his hand on his lower back while his wife lies beside him

What Is SI Joint Dysfunction And Is It Causing My Back Pain?

The sacroiliac joint, or SI joint as we’re going to call it from now on, is probably not something you’ve considered much, is it?

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Older woman leaning back with both hands on her lower back

Herniated VS Bulging: Disc Injuries and Their Differences

Back pain is one of the most debilitating injuries out there. We don’t say this lightly. It really is one of the injuries responsible for the most heartbreak and sadness.

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Woman golfer in a pink shirt and cap rubbing her sore shoulder on a golf course

FORE! Shoulder Pain And Playing Golf

Golf… it’s a sport that calls to mind beautiful Saturday mornings, a cold beer at the club after a great 18-hole day, and that elusive birdie you’ve been trying to get for years.

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Runner in teal sneakers gripping an injured ankle on a dirt trail at sunset

The Trails We Blaze: Hiking – Ankle Injury Prevention

Who doesn’t love hiking? On the trail we are immersed in the open air, wildlife, beautiful, rugged terrain, fresh water streams, and… ankle injuries?

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Woman holding her hip, with a red glow marking pain in the upper thigh

What is Piriformis Syndrome and What Can You Do About it?

Getting injured can really set your exercise and fitness routine back a notch! And worst of all… it can be a total pain in the butt in more ways than one.

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Woman holding a forearm plank on a teal exercise mat

How to Fit a Work Out Into Your Busy Schedule

By now I’m sure you’re well aware of the benefits related to daily cardio, stretching, and resistance activities.

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Man on a bed with a pained expression, holding the back of his neck

Do I Have a Pulled Muscle or Something Else?

Unless you’re gifted with extraordinary medical abilities, you probably can’t immediately tell the difference between a pulled muscles or something else.

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Woman wincing with her fingers pressed to her temples from a headache

How an Anti Inflammatory Diet Can Reduce Pain

The pain in your back, knees, ankles, and so forth, is your body telling you that something is very wrong with your routine. It’s time to listen.

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