Blog
“Can Chronic Pain Make You Tired?” 5 Ways To Overcome Chronic Pain This Holiday Season
As the festive lights twinkle and the air fills with the scent of pine and holiday spices, there’s an unspoken weight that some carry – the weight of chronic pain. This time of year, which should be...
Does Exercise Help Fibromyalgia? 4 Exercises You Should Know
Is Fibromyalgia or chronic pain leaving you stressed about the holidays? For many, Thanksgiving is a season draped in the warmth of family gatherings, the joy of hearty laughter, and the comfort of...
Can “Failed Surgery” Be Fixed?
Experiencing a “failed surgery” is a daunting journey. The echoes of pain, both emotional and physical, can haunt our lives, leaving us with questions, doubts, and a nagging sense of despair. “Did I...
The Domino Effect Of Body Compensations
Cast your mind back to a time you were recovering from an injury… perhaps you took a tumble and injured your leg or badly sustained an injury in sport. Did you limp to avoid putting weight on your...
Compensatory Behaviors Are Affecting Your Old Injuries!
Chronic pain emanating from old injuries can often be a perplexing and frustrating issue. You may find yourself thinking, “I injured myself two decades ago, so why am I still suffering?” Whether...
5 Exercises To Relieve Lower Back Pain And Boost Pelvic Floor Health
Are you sick of holding back your life because of lower back pain? Or perhaps you’ve been having pelvic floor problems that mean you have to look for the nearest bathroom every time you leave the...
Empowering Steps To Reduce Low Back Pain And Improve Pelvic Floor Health
Do you feel like your back pain and pelvic floor issues are running your life? If yes, it’s time to take control and get some relief! In this blog post, we’ll be discovering empowering steps that...
How To Get Natural Relief From Plantar Fasciitis
Are you currently suffering from plantar fasciitis? If so, you know just how painful it can be! It’s not only uncomfortable to walk and stand on a daily basis—it can also impede your ability to...
The Connection Between Plantar Fasciitis And Neck Pain
Have you been suffering from foot pain and suddenly your neck begins to ache as well? You feel like you’re stuck in a cycle of pain with different parts of your body succumbing to more pain. At...
Why Is All Of My Pain On One Side Of My Body?
If you’ve been living with chronic pain for months or even years, it can be overwhelming when your body starts to hurt in more than one place and it all seems to accumulate on one side of your body....
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