Blog
5 Exercises To Relieve Lower Back Pain And Boost Pelvic Floor Health
Are you sick of holding back your life because of lower back pain? Or perhaps you’ve been having pelvic floor problems that mean you have to look for the nearest bathroom every time you leave the...
Empowering Steps To Reduce Low Back Pain And Improve Pelvic Floor Health
Do you feel like your back pain and pelvic floor issues are running your life? If yes, it’s time to take control and get some relief! In this blog post, we’ll be discovering empowering steps that...
How To Get Natural Relief From Plantar Fasciitis
Are you currently suffering from plantar fasciitis? If so, you know just how painful it can be! It’s not only uncomfortable to walk and stand on a daily basis—it can also impede your ability to...
The Connection Between Plantar Fasciitis And Neck Pain
Have you been suffering from foot pain and suddenly your neck begins to ache as well? You feel like you’re stuck in a cycle of pain with different parts of your body succumbing to more pain. At...
Why Is All Of My Pain On One Side Of My Body?
If you’ve been living with chronic pain for months or even years, it can be overwhelming when your body starts to hurt in more than one place and it all seems to accumulate on one side of your body....
Stay Cool And Comfortable: How To Manage Chronic Pain On Summer Days
Among the community who suffer from chronic pain, summer is often a time people dread due to intense heat and humid conditions. But here at Manual Physical Therapy, we want you to enjoy summer days...
Planning Your Journey To Stop Chronic Pain When You Travel
The hot and humid season draws near in Sarasota, and we know people will be heading back up north or going on an amazing vacation to beat the scorching heat of the Florida summer. Whether you’re...
5 Simple Tips To Prevent Chronic Back Pain When Driving
There’s always something unique about driving isn’t there? Long winding roads and gorgeous landscapes accompanied by the soundtrack on your stereo, and the chronic back pain. Back pain? Yes, even...
Is Your Back The Reason You Can’t Get The Perfect Golf Swing?
As a golf lover, you know there is no better feeling than getting out on the course in the Floridian sunshine and teeing off with friends or solo! But could your back be why you’re not achieving the...
How To Avoid Lower Back Pain After A Round Of Golf
We’re feeling the spring weather here in Florida and of course, it’s the ideal time to get out onto the golf course to relax, unwind and enjoy the sport! Golfers everywhere know that there’s nothing...
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